Melody Pitman LMT Therapeutic Massage & Bodywork
Lifestyle! Does yours take it out of you?
When Life Takes It out of You, Let Massage Put It Back In
Why Massage Therapy
Soreness? Tenderness? Body fatigue easily? Routine massage sessions can help you manage, maintain and feel good, allowing you to physically keep up with the things you need to do and love to do on a daily basis?"
How we use our bodies has a direct impact on our posture, nervous, circulatory, digestive, muscular and lymphatic systems, affecting mood, sleep, and how we enjoy everyday life. Unfortunately our muscles and joints end up complaining, leaving us feeling achy, sore and overwhelmed with fatigue. Natural instinct is to guard sore areas and therefore other areas tighten up to avoid causing any more pain. The guarded area will soon become sore, creating an ongoing vicious cycle.
Massage Therapy works the body's soft tissues to reduce tension and alleviate restrictions and increase fluid circulation within the body, by lengthening and relaxing contracted muscle fibers with pressure and movement, fresh oxygenated blood is brought into the muscles flushing them of chemical waste products produced during muscle use (lactic acid). The new fresh blood & lymph flow help to alleviate soreness and is good for the skin as well.
Experience becoming more relaxed, balanced and able to manage your pain. Adding massage to your health regimen gives you something to look forward to and enjoy, not to mention how beneficial it is in maintaining our health.
How we use our bodies has a direct impact on our posture, nervous, circulatory, digestive, muscular and lymphatic systems, affecting mood, sleep, and how we enjoy everyday life. Unfortunately our muscles and joints end up complaining, leaving us feeling achy, sore and overwhelmed with fatigue. Natural instinct is to guard sore areas and therefore other areas tighten up to avoid causing any more pain. The guarded area will soon become sore, creating an ongoing vicious cycle.
Massage Therapy works the body's soft tissues to reduce tension and alleviate restrictions and increase fluid circulation within the body, by lengthening and relaxing contracted muscle fibers with pressure and movement, fresh oxygenated blood is brought into the muscles flushing them of chemical waste products produced during muscle use (lactic acid). The new fresh blood & lymph flow help to alleviate soreness and is good for the skin as well.
Experience becoming more relaxed, balanced and able to manage your pain. Adding massage to your health regimen gives you something to look forward to and enjoy, not to mention how beneficial it is in maintaining our health.