Melody Pitman CLMT, CNMT, LDT,CIMT
Therapeutic & Sports Massage & Bodywork
Wolfeboro, Alton & Portsmouth areas
603-651-6682
Healthy Living, Simply By Touch
Therapeutic & Sports Massage & Bodywork
Wolfeboro, Alton & Portsmouth areas
603-651-6682
Healthy Living, Simply By Touch
Why Soft Tissue Therapy?
Define & Enhance or Unwind & Relax
Soft Tissue Bodywork enhances movement with greater range of motion of
the joints. Athletes, especially runners benefit from this work greatly.
Define & Enhance or Unwind & Relax
Soft Tissue Bodywork enhances movement with greater range of motion of
the joints. Athletes, especially runners benefit from this work greatly.
The Goal:
function, flexibility and overall health
(helping the central nervous system maintain homeostatic health).
If
you have tired, cramping, achy, muscle and lack flexibility, soft
tissue bodywork may be the answer. When we push ourselves over our
limits, our muscles and joints end up complaining leaving us feeling
achy, sore overwhelmed with fatigue.
Chronic soft tissue pain can leave you unable to work or sleep, with lose of appetite. Physical activity of any kind can be exhausting and may aggravate the pain. Major effects of chronic soft tissue pain are; irritability, depressed mood, fatigue, lack of Range of Motion (ROM) as in lifting an arm above the head.
Stress is a number one cause for aches and pains which we harbor within the body!
How we use our body has a direct impact on our posture, nervous, circulatory, digestive, lymphatic & muscular systems: affecting how we enjoy everyday life.
Studies
show that regular Therapeutic/Bodywork sessions help to improve range
of motion and flexibility enhancing power and performance for many
athletes. Helps the body release it's natural painkillers (endorphins),
increasing circulation of blood & lymph flow, flushing
congested areas and allowing fresh oxygen and nutrients into sore
muscles which in turn improves body function, decreasing pain and
helping to support the immune system allowing us to live fuller, happier
lives.How we use our body has a direct impact on our posture, nervous, circulatory, digestive, lymphatic & muscular systems: affecting how we enjoy everyday life.